Saturday, January 9, 2010

Small Group - Spring 2010

Join us for our Spring 2010 Small Group semester. Click on the "Small Group" banner below to visit the Celebration Church website and view the Small Group catalogue online. Look for information about this group under "Women's Interest".

We will be meeting the 1st and 3rd Fridays of every month from 12-1pm in northwest Austin. The semester will run from February to April. The group meetings will include a time for fellowship, learning more about healthy living, and Q&A/discussion time. Please feel free to bring your lunch!

The goal of this small group is give you resources, tools and support so you can live a healthy lifestye and achieve and maintain your optimal weight. This blog will also be a tool for downloading resources, discussion, and encouragement between meetings. Each week, we will discuss one topic/element under the following categories:

  1. Nutritious Eating
  2. Active Living & Exercise
  3. Rest & Stress Management